Blog

Want to Use a Whoop 4.0 Band on Your 5.0? You’v...

Whoop 5.0 made 4.0 bands obsolete by less than a millimeter. Here are 4 ways users are getting around it—from Dremels to 3D-printed adapters to our fix.

Want to Use a Whoop 4.0 Band on Your 5.0? You’v...

Whoop 5.0 made 4.0 bands obsolete by less than a millimeter. Here are 4 ways users are getting around it—from Dremels to 3D-printed adapters to our fix.

How Whoop 5.0 Reads Your Body: Smarter Sensors,...

Whoop 5.0 just raised the bar with smarter sensors and cleaner data. Here’s how it works—and how we’re working on an IP compliant band solution you’ll want.

How Whoop 5.0 Reads Your Body: Smarter Sensors,...

Whoop 5.0 just raised the bar with smarter sensors and cleaner data. Here’s how it works—and how we’re working on an IP compliant band solution you’ll want.

Whoop 5.0, Whoop MG, and the Future of Human Performance: Everything Announced at Whoop Unlocked

Whoop 5.0, Whoop MG, and the Future of Human Pe...

Whoop just launched the 5.0 and MG—two next-gen wearables packed with features like ECG, blood pressure monitoring, VO2 Max tracking, and Healthspan insights. In this full breakdown, we compare the...

Whoop 5.0, Whoop MG, and the Future of Human Pe...

Whoop just launched the 5.0 and MG—two next-gen wearables packed with features like ECG, blood pressure monitoring, VO2 Max tracking, and Healthspan insights. In this full breakdown, we compare the...

Should You Wear Your Whoop in the Sauna? (And Why a Clean Sauna Supercharges Recovery)

Should You Wear Your Whoop in the Sauna? (And W...

Wearing your Whoop in the sauna? Here’s what happens to your HRV, resting heart rate, and recovery—and why cleaning your sauna matters more than you think.

Should You Wear Your Whoop in the Sauna? (And W...

Wearing your Whoop in the sauna? Here’s what happens to your HRV, resting heart rate, and recovery—and why cleaning your sauna matters more than you think.

Whoop 5.0 Predictions: Features, Release Date, and Band Compatibility

Whoop 5.0 Predictions: Features, Release Date, ...

Speculation is heating up around the release of Whoop 5.0. We break down expected features like blood glucose monitoring and AFib alerts—and share whether Whoop 4.0 replacement bands will still...

Whoop 5.0 Predictions: Features, Release Date, ...

Speculation is heating up around the release of Whoop 5.0. We break down expected features like blood glucose monitoring and AFib alerts—and share whether Whoop 4.0 replacement bands will still...

The Fresh Strap's top 5 Items to Improve your Workouts

The Fresh Strap's top 5 Items to Improve your W...

Looking to take your workouts to the next level? The right gear can make all the difference. Whether it's the Asics Nimbus Mirai shoes for unbeatable comfort and support, the...

The Fresh Strap's top 5 Items to Improve your W...

Looking to take your workouts to the next level? The right gear can make all the difference. Whether it's the Asics Nimbus Mirai shoes for unbeatable comfort and support, the...